Going for a bikeride with Joost was always a hard days work!! (and very pleasurable).
One day 4 of us decided to bike LBL, Joost and Jan would do the smaller round and me and Barry would do the whole round (as we had done a little bit more training and Joost had never biked more then 135 km).
The turn off for the smaller round came around but J & J weren't to keen to turn off yet!! so decided to do the whole distance! and eventually with ease.., after about 12 hours of cycling we all finished with big smiles on our faces and very sore legs!! Very impressive how easy Joost made it look to bike so many more kilometres then he had ever done!! Cheers mate.